How to prepare a child for their first flight
Explain the journey in a simple order and let your child play through it before you leave. When the airport, security check, airplane sounds and waiting feel a little more familiar, children have a clearer idea of what comes next.
Explain the journey in small steps
Talk about packing, traveling to the airport, checking bags, going through security, waiting at the gate and finding your seats. Use familiar words and explain who will stay with the child throughout the journey.
Avoid promising that everything will be fun or that the child will not feel scared. Instead, explain that new sounds and feelings are okay and that you will handle them together.
- Play airport with soft toys
- Let your child choose one carry-on item
- Look at pictures of planes and seats
- Draw the journey from home to the destination
Talk about sounds and body sensations
Airplanes can be loud during takeoff, and changing pressure may feel strange in the ears. Explain that the sounds mean the airplane is working. Drinking, eating or yawning may help when pressure changes, but choose what is appropriate for your child’s age and needs.
Make a plan that can change
Delays and queues happen. Keep food, spare clothes, a familiar comfort item and a few small activities within reach. The greatest reassurance is still a calm adult who can explain what is happening now and what will happen next.
A printable airplane activity book for young children
Luna’s Big Airplane Adventure is a downloadable PDF with calm travel activities that help children become familiar with flying. Use it at home before the trip, while waiting at the airport, on board and as a small travel memory afterwards.
Learn about the activity book →
Frequently asked questions
When should I start preparing my child?
For many children, a few days or a week is enough. Repeat the plan simply, but avoid discussing the trip so often that the wait becomes overwhelming.
What should a child know about airport security?
Explain that belongings go into trays and through a machine, and that you get them back straight away. Their adult stays with them.
What can help during takeoff and landing?
A calm explanation and something suitable to drink or chew may help some children when pressure changes. Consider your child’s age and individual needs.
Can an activity book help before the trip?
Yes. An airplane activity book can make the sequence and setting more familiar through drawing, small challenges and conversation.